Dr ALim & Khadirah's Inside Scoops

Friday, February 6, 2015

7 Major Prophets

Last week I taught you what the 7 Major Prophets actually are symbols for the 7 Major Endocrine Glands...for those that didn't get it, you are invited to attend the Healing Wings Online Classes,
Nevertheless, the meaning of the 7 Elohim (Gods/Goddesses)

... “HOLY BIBLE OLD TESTAMENT PSALMS 82:1” “GOD standeth in the congregation of the mighty; he judgeth among the gods (Elohim)”… 6. “I (GOD via David) have said, Ye are gods (Elohim); and all of you are children of the most High…

“HOLY BIBLE NEW TESTAMENT JOHN 10:34,” “Jesus answered them, Is it not written in your law, I (Jesus) said, Ye are gods (Elohim)? 35. “If he (David) called them gods (Elohim), unto whom the word of GOD (ELOH) came, and the scripture cannot be broken;”

Pthah-IL (Ptah Re) became the Gnostic demiurge “Iadalebaoth, occupying a position immediately below the “UNKNOWN FATH-ER.” IADALEBOATH is said to have generated the (7) Seven ELOHiM (Ang-ELs) in HIS own image: 1. IAO, 2. SABAOTH, 3. ADONAI, 4. QURAIOS, 5. ELOI, 6. ASTAPHAIOS, and 7. ACHAMOTH. In Phoenician esoteric teachings, HE was one of the (7) Seven ELOHiM, Creator of the Visible Uni-Verse. Origen referred to HIM as the C-REator of the (7) Seven, and spoke of Iadalebaoth as BEing the second name of MichaEL. In the BOOK OF ENOCH 1, Iadalebaoth is equated with Sam(ma)-EL as the fallen Ang-EL and as the SupREme Hierarch of the Order of Thrones.

Uriel, the “Light/Fire of God”, or “God is the radiating principle of Light,” the Angel or Angle of Light. The “Angel of Light” is also the (Latin) Roman mythology ‘Lucifer’ for the planet Venus. Uriel symbolizes the planet Venus and in the occult field the planet Venus represents Melanin also. Lucifer means, “Light –Bearer” or the “Light-Bringer.” Uriel is one of the seven archangels. According to Judaic lore, Uriel was put in charge of Tartarus (another name for Hades or Hell [“First Chakra” or “Root/Base Chakra, the abode of the Kundalini). Uriel holds the keys of Hell and will do away with the gates of Hell on Judgment Day. He is the Archangel of salvation. The ruler over magick, devotion, alchemy, sudden changes, ("The Winds Of Change"), astrology, universal cosmic consciousness, divine order, distribution of power and universal flow, emergencies, judgment, enlightenment and insights. ALLegorical 7 ANGELS, as they symbolizes the CHAKRAS...

1. Ur-i-EL (Lucifer) (Root/Base Chakra)
2. Sama-EL (Navel / Sacral Chakra)
3. Gemi-EL (Solar Plexus Chakra)
4. Rapha-El (Heart Chakra)
5. As-Ra-El (Is-Ra-El) (Throat Chakra)
6. Gab-ri-EL (Jesus) (Forehead / Third Eye Chakra)
7. Micha-EL (Christ, Muhammad) (Top of the Head / Crown Chakra)

In the Hebrew traditions, he is known as Michael, “He who dares to be like God” (the Pine-al gland or the crown [top of the head] melanin-energy seat/seal called the Auric-Halo). Dr. Alim El-Bey

No Swine on my Fork! But Why?

MOST CHRISTIANS (EXCEPT THE SEVEN DAY ADVENTISTS etc...AND HERE'S THE REASON WHY THEY STILL DON'T) EAT SWINE (PIG) STATING THAT PETER IN A DREAM I MIGHT ADD, "IN A DREAM (TRANCE, VISION)" SEEN ALL TYPES OF UNCLEAN FLESH AND GOD TOLD HIM TO EAT...PETER REFUSED ON SEVERAL OCCASIONS...OF COURSE, HE WAS HEBREW THIS WAS TAKEN OUT OF CONTEXT, BECAUSE THE DREAM WAS IN REFERENCE TO GENTILES AND JEWS BELIEVING THAT GENTILES ARE UNCLEAN...IT HAD "NOTHING" TO DO PER SE WITH THE UNCLEAN FLESH / MEATS, SUCH AS, PIG TO EAT. Acts 10. Peter ... fell into a trance. 11 He saw heaven opened and something like a large sheet being let down to earth by its four corners. 12 It contained all kinds of four–footed animals, as well as reptiles of the earth and birds of the air. 13 Then a voice told him, "Get up, Peter. Kill and eat." 14 "Surely not, Lord!" Peter replied. "I have never eaten anything impure or unclean." 15 The voice spoke to him a second time, "Do not call anything impure that God has made clean." 16 This happened three times, and immediately the sheet was taken back to heaven (NOTE: IT DOESN'T SAY PETER ATE ANYTHING UNCLEAN THAT EVEN THE LORD...IN HIS DREAM, MADE CLEAN...LOL). ...(NOW PETER REALIZED WHAT HIS DREAM MEANT)...Peter went inside and found a large gathering of people. 28 He said to them: "You are well aware that it is against our law for a Jew to associate with a Gentile or visit him. But God has shown me that I should not call any man (NOTE: NOT MEAT) impure or unclean. HOWEVER, TO JUSTIFY THEIR CONSUMPTION OF THE UNCLEAN FLESH THEY GIVE THIS BIBLE VERSE...Mark 7:15-20.There is nothing outside a person that by going into him can defile him, but the things that come out of a person are what defile him.” And when he had entered the house and left the people, his disciples asked him about the parable. And he said to them, “Then are you also without understanding? Do you not see that whatever goes into a person from outside cannot defile him, since it enters not his heart but his stomach, and is expelled?” THIS IS A PARABLE...IN FACT, EVEN THE DISCIPLES UNDERSTOOD IT TO BE A PARABLE..."his disciples asked him about the parable." PARABLE noun 1. a short allegorical story designed to illustrate or teach some truth, religious principle, or moral lesson. 2. a statement or comment that conveys a meaning indirectly by the use of comparison, analogy, or the like. NOTE: IT IS AN ALLEGORY, MEANING IT IS NOT REAL, (SO JESUS DID NOT TELL HIS DISCIPLES TO EAT PORK... WHY WOULD HE AS A HEBREW?) BUT IS USED IN A STORY FORM TO ILLUSTRATE A PRINCIPLE OF TRUTH. THEREFORE, EVEN THIS VERSE DOES NOT TELL CHRISTIANS TO EAT PORK. HOWEVER, WHEN YOU ASK THEM ABOUT LEGION, WHO HAD 666 UNCLEAN SPIRITS IN HIM AND JESUS CASTING ALL 666 UNCLEAN SPIRITS INTO A HERD OF PIGS... THEY HAVE NO ANSWER Mark 5:13 And forthwith Jesus gave them leave. And the unclean spirits went out, and entered into the swine: and the herd ran violently down a steep place into the sea, (they were about two thousand;) and were choked in the sea. ASK THEM IF WE ARE SUPPOSED TO EAT THE SWINE (PIG) & TELL THEN WHY WOULD THE MESSIAH, THE SON OF GOD, SOME CHRISTIANS STATE "GOD," CAST UNCLEAN SPIRITS IN CLEAN FLESH AND KILL THE SO-CALLED NOW CLEAN FLESH (BY DROWNING THEM IN THE SEA), WHEN "GOD" KNOWS VERY WELL SPIRITS CAN'T DIE? OBVIOUSLY, THE SWINE (PIG) ISN'T CLEAN, THEREFORE, THE SWINE (PIG) WAS AND IS STILL SEEN AS "UNCLEAN," OTHERWISE, JESUS WOULDN'T HAVE CAST THE UNCLEAN SPIRITS INTO THE HERD OF SWINE (PIGS). DUH!!! OF COURSE, THE STORY IS ALLEGORICAL, HOWEVER, THE MEANING IS THE SAME Leviticus 11:7-8. And the pig, because it parts the hoof and is cloven-footed but does not chew the cud, is unclean to you. You shall not eat any of their flesh, and you shall not touch their carcasses; they are unclean to you. HOLLA!!!

The 7 Major Prophets

The 7 Major Prophets of the "HOLY BIBLE" did not physically exist, except as you in your human body as the 7 endocrine glands... for example, Adam in Hebrew ,means "Red" or "Blood" meaning sperm and eggs..."it takes 40 drops of blood to form one sperm / egg... Adam was made from the dust of the ground, hence the root chakra, which is red and which symbolizes the Earth element, the ground, Noah it rained 40 days and 40 nights, symbolized the navel chakra, which we flood it with Prana (water vapor molecules). It is the water element. In Chi Kung-Tai Chi, we store energy (Prana, Chi, Ki) in the lower Dan Tien (Navel Chakra). Abraham came from the land of Ur, Chaldea. Ur means Fire, hence the Solar Plexus, which is the Fire element, David means in Hebrew "Beloved" ... what do you love with?...Your heart (heart chakra) and what covers and protects your heart? The Lungs, hence David symbolizes the Air Element. Moses in Hebrew means to "Draw Forth". Moses stated that he did not speak eloquently enough, yet in the next chapter, he is telling Pharaoh "Let my people go" This symbolizes the Throat chakra, which is the Sound / Ether Element. The 3rd Eye is the Eye of Christ mentioned in Matthew 6:22 "When your eye is single, your whole body will be filled with light!" Christ is the Light of the World and so is the Pituitary Gland, which is part of the Spiritual Eye system along with the Hypothalamus Gland and the Pineal Gland. This is the Light Ether element. In the book of John. Jesus said there will be a Comfort, the Spirit of Truth that will come after him, the Return of Christ came in the name Muhammad, the Last Seal of the Prophet ...how many Seals are mentioned in the book of Revelation? There are 7 Seals and Muhammad symbolizes the Crown Chakra, the last seal in the human body. This is the Thought Ether element - Dr. Alim El-Bey

UNLOCK YOUR SUPERPOWERS (SIDDHAS or 9 FRUITS OF CHRISTS

SUPERPOWERS (SIDDHAS or 9 FRUITS OF CHRISTS CAN ALSO BE FOUND IN [1 Cor. 12 chapter.])

• Healing
• Psychic abilities
• Etheric sight
• Increased intelligence (use of your brain)
• Expanded awareness
• Enhanced sexuality
• Increased personal magnetism
• Bliss/Nirvana -- conscious connection with the Source or One
• Increased stamina
• Longevity
• And more including Siddhis ‘supernatural powers’ spoken of in the Upanishads.

THE HOLY SPIRIT IS KUNDALINI: THE GREAT NAGA FORCE!

What is Kundalini? The term Kundalini, the Serpentine Fire as used by yogis, refers to the sub-atomic force located in the Sacral Bone area at the base of the spine. The Kundalini has seven layers; each layer has seven sub-layers. Therefore, there are forty-nine degrees of awakening it. In ancient Ta Ma Re (Kemet / Egypt), the awakening of the Kundalini energy, which has risen up to the brow chakra or the forehead center, is symbolized by a serpent on the crown of the Ngu (Pharaoh).

The Naga is referring to the people who have full access to the Kundalini energy. Kundalini being a serpentine force, to be honored. The Naga is to be wise as the serpent. Allegorically, Jesus said in Matthew 10:16 verse “Be ye therefore wise as Serpents, yet gentle as doves.”

In India, the degree of awakening of the Kundalini energy is symbolized by the number of cobras hovering on the top of the head of the yogi. The number of cobras symbolize the number of layers the Kundalini has been awakened. Seven cobras symbolize a very advanced soul, a great spiritual teacher.

In China, a sage who has fully awakened the Kundalini energy and has mastered it, is represented by a person standing and riding on a dragon. This is why some paintings depict Bodhisattva Kuan Yin in this manner.

What is the use of the Kundalini energy in spiritual practice? When that Kundalini awakes, it tries to force a passage through this hollow canal, and as it rises step by step, as it were, layer after layer of the mind becomes open and all the different visions and wonderful powers come to the Yogi. When it reaches the brain, the Yogi is perfectly detached from the body and mind; the soul finds itself free. In other words, the Kundalini energy enables the brain cells to register spiritual or “higher” experiences and stimuli. A mental slave uses less than 10% of his/her entire brain. The other 90% remains undeveloped and unconscious. A Master uses the undeveloped sense receptors, the physical sense receptor activation ranges are expanded and undeveloped brain cells are developed. In other words, the quality of the physical body, especially the brain and the nervous system, is improved or upgraded. Here is another way of saying it, “After a certain period of time, a person whose Kundalini is highly awakened may become a genius, a great charismatic leader or a great spiritual teacher.”

However, those who release extra Kundalini before their brain and nervous systems are ready will experience physical, emotional or mental problems called Kundalini Symptoms, such as, -

- Unexplained illness;

- Erratic behavior;

- A feeling of "losing it" and difficulty coping with everyday life;

- Chills or hot flashes;

- Evidence of multiple personalities;

- Excessive mood swings: depression or ecstasy;

- Times of extreme dullness or brilliance;

- Loss or distortion of memory;

- Disorientation with oneself, others, work, or the world in general;

- Extremes in appearance (a person may fluctuate between looking years younger one moment and twenty years older a short time later);

- Visual effects: seeing lights or colors, geometric shapes, scenes from past lives, or future events.

- and even Death

A good illustration is to imagine, if 220 units of energy suddenly coursed through 110 units, the fuses would blow and the circuitry would melt. Therefore…
First, the physical body and the energy body must be cleansed or purified. Nerves are extremely important whether a person is dealing primarily with Kundalini energies. Kundalini energy manifest through the nerves; the 31 nerves inside the spinal column and 2 outside = 33 nerves along the 33 vertebras (as in Jesus died at the age of 33), plus the 12 pairs of cranial nerves, pushing them to extend and receive even more energy, thus heightening our awareness. Fasting helps, along with eating small meals of fruits and vegetables, NO MEAT (too course and heavy, unless problems develop and the Kundalini needs to be slowed down, then meat is permissible depending on the individual), so that the Kundalini energy, once awakened to a higher degree, can flow easily without any blockage and without causing damage to the physical body. Where your nerves power your physical body, the nadis (little rivers) power the higher mental and spiritual levels. Nadis are like nerve channels of a more subtle, etheric nature. According to many Tantric texts, the human body contains 72,000 nadis that channel prana to every cell. 72 are considered important and 10 are considered major. However they all stem from the 3 main nadis within the spine and these are by far the most important nadis of the subtle energy body. They are called Ida nadi Pingala nadi and Sushumna nadi. Ida is the feminine channel, Pingala is the male channel and Sushumna is the central spiritual channel.

The three nadis, Pingala, Sushumna and Ida are represented by the Biblical story of Jesus in between the two thieves (malefactors). MATTHEW 27:38 - There were there two thieves crucified with him, one on the right hand, and another on the left. (LUKE 23:32-43) 32. And there were also two other, malefactors, led with him to be put to death. 33. And when they were come to the place, which is called Calvary, there they crucified him, and the malefactors, one on the right hand, and the other on the left. 39.(ONE OF THE LEFT) And one of the malefactors which were hanged railed on him, saying, If thou be Christ, save thyself and us. 40. (ONE ON THE RIGHT) But the other answering rebuked him, saying, Dost not thou fear God, seeing thou art in the same condemnation? 41. And we indeed justly; for we receive the due reward of our deeds: but this man hath done nothing amiss. 42. And he said unto Jesus, Lord, remember me when thou comest into thy kingdom. 43. And Jesus said unto him, Verily I say unto thee, Today shalt thou be with me in paradise.

In Free Masonry, it is veiled in the Boaz, Middle Pillar (God = letter ‘G’) and Jachin symbolism.

They are very important as vehicles for the entry and circulation of the life force (prana) in the system. This is an important part of the Kundalini experience, as prana (Ra, chi, ki, mana) releases and activates Kundalini. The Kundalini travels throughout these etheric nerves, refining and vivifying the entire system and availing you of higher spiritual and mental energies. The three main nadis are Sushumna (spiritual essence), which goes up the center of the spine; Ida, which has female polarity (negative in electrical terms); and Pingala, which has male polarity (positive in electrical terms). Ida and Pingala begin on either side of the base of the tailbone and weave back and forth around the spinal area (much as the snakes in the Caduceus of Hennes). They cross at the base of the skull, run over the top of the nose and end one at each comer of the nose. In a good Kundalini release, the main force rises up Sushumna and the lesser forces rise up Ida and Pingala. When Ida receives an excessive release, you will experience an excess of energy in the emotional and intuitional bodies, leading to weepiness, a tendency to overeat, chills and difficulty staying warm, and getting caught in emotional and compassionate issues. When Pingala receives an excessive release, you may experience anomalies at the mental and will /spirit levels: hot flashes, sleeping problems, inability to eat, excessive mental pictures (usually of geometric shapes and lights), or psychic or spiritual sounds.
Second, it is important that one must practice inner purification regularly through character building. This is done by developing virtues and removing vices or inner weaknesses. When the Kundalini is awakened, the positive and negative qualities of the person will be magnified to a very high degree. This is why a person going into the spiritual path experiences intense inner battles, called in the “HOLY BIBLE”, the “Great Armageddon” and “HOLY QUR’AN”, the Great Jihad. It is the rage of war between the Higher Self and the lower-self. Therefore, it is important to practice inner purification.
Third, Patanjali in Sutra I of the fourth book of his Yoga Sutras wherein he says: “Siddhis (psychic powers and mystical faculties) proceed from birth (natural endowment), spells (mantras), fasting, austerity (long, elaborate course of self-discipline and concentration), Samadhi (state of consciousness invoked by complete meditation) and even from powerful herbs, such as, natural seeded Marijuana, Amanita Mascara Mushroom (Psilocybin Cubensis Mushroom), Tabernathy Iboga, Ayahuasca, and etc…
SUPERPOWERS (SIDDHAS or 9 FRUITS OF CHRISTS [1 Cor. 12 ch.])• Healing

• Psychic abilities

• Etheric sight

• Increased intelligence (use of your brain)

• Expanded awareness

• Enhanced sexuality

• Increased personal magnetism

• Bliss/Nirvana -- conscious connection with the Source or One

• Increased stamina

• Longevity and more including Siddhis ‘supernatural powers’ spoken of in the ‘UPANISHADS’.

Top 10 Health-Benefits of Qigong:

Top 10 Health-Benefits
of Qigong:1. Improves the motion of blood
2. warms the blood and enhances whole body circulation.
3. Stimulates healthy appetite
4. sex function
5. assimilation of nutrients digestion/elimination
6. Accelerates metabolism weight loss/gain
7. decreases need for sleep/promotes endurance
8. Bolsters immunity by reducing cortisol, the catabolic hormone an inhibitor of cytokine.
9. Develops dexterity, reflexes. Weight bearing Qigong prevents Osteoporosis in clinical studies. Opens arteries allowing greater brain-based microcirculation to prevent Alzheimer’s disease.
10. Enhances mental acuity, focus and concentration. The Qi draws focus and trains the mind. Helps us to calm down, relax and become more peaceful.
Remarkably improves results of hands on healing, such as Reiki. Deepens connection with our SPIRIT connecting us to God/Source.

THREE MAIN FACTORS FOR NATURALLY IMPROVING EYESIGHT

THREE MAIN FACTORS FOR NATURALLY IMPROVING EYESIGHT

Friday, July 4, 2014 by: Alim El-Bey, N.P., N.H.C., M.H.

Eye exercises

   One of the best ways to do eye exercises is to use the sun as the focal point (do not look at it directly but, rather, around it) during less intense sunlight hours (typically between 6-8 a.m. and after 6-8 p.m. [Winter and Summer time changes]) in order to strengthen the "oculo-endocrine system." The key to this therapy is the invisible ultraviolet band, and the retina. While the visible bands of light stimulate the retina's cone and rods that produce vision, the invisible band stimulates the adjacent epithelial cells, which transmit the stimulus as a powerful nerve impulse through the optic nerve directly to the pituitary and pineal glands. This is a powerful healing and strengthening exercise for the eyes.

* Close your eyes tightly for 3-5 seconds. Open them for 3-5 seconds. Repeat 8 times. Now, look once to the north of the sun (about 15 degrees above it) while blinking the eyes for 3-5 seconds.

*Do the same after looking to the east (right), south (below) and west (left) of the sun. Again, do not look directly at the sun, as the as the part of the retina we want to hit with the rays of the sun is on the sides and not the center. Make up and down eye movements, starting from up to down. Do this 8 times. Then do the side to side eye movement, starting from left to right. Repeat this 8 times. Be sure not to force your eyes further than they want to go in any particular direction, or you risk making your vision worse.

*Start at the center, looking straight ahead, begin to move eyesight up to 12 o’clock, back to the center then to 1 o’clock, back to the center then to 2 o’clock, back to the center then to 3 o’clock, back to the center then to 4 o’clock, back to the center then to 5 o’clock, back to the center then to 6 o’clock, back to the center then to 7 o’clock, back to the center then to 8 o’clock, back to the center then to 9 o’clock, back to the center then to 10 o’clock, back to the center then to 11 o’clock, back to the center then to 12 o’clock, and now reverse, do counter clockwise.

* The "Tromboning" exercise hold a pencil in front of you at arm's length. Move your arm slowly to your nose. Follow the pencil with your eyes until you can't keep it in focus. Repeat 10 times. (Another approach is to tie an object to a hanging light string and swing it to and fro while you try to keep the dangle in focus.) Now, focus on a distant object (over 150 feet or 50 m away) for 10-15 seconds. Then, slowly refocus your eyes on a nearby object (less than 30 feet or 10 m away) without moving your head. Focus for again for 10-15 seconds, and go back to the distant object. Do this 5 times. Try sitting about 6 inches (15 cm) from a window. Make a mark on the glass (ideally a small red or black sticker) at eye-level. Look through this mark and focus on something far away, then adjust your focus to the mark.

* Acupressure exercises had you applying firm pressure to specific points surrounding the eyeball. You would press for just a second, then release, and continue this pattern. Basically, it was a massage for the muscles surrounding the eye.

* Massage your eyes. Hot and Cold Compress: Soak one towel in hot water, and the other in cold. Take one and lightly press it to your face, focusing on your eyebrows, closed eyelids, and cheeks. Alternate between the two as desired, making sure to end with a cold compress. Eyelid Massage: Close your eyes and massage them with circular movements of your fingers for 1-2 minutes. Make sure you press very lightly and have washed your hands to avoid damaging your eyes.

* Sit comfortably on a chair. Rub your hands together until they feel warm. Close your eyes and cover them lightly with your cupped palms. Avoid applying pressure to your eyeballs. Your nose should not be covered. Make sure no light rays can enter your eyes though gaps between your fingers or the edges of your palms and nose. You may still see other lingering traces of colors. Imagine deep blackness and focus on it. Take deep breaths slowly and evenly while thinking of some happy incident, or visualize a distant scene. After you see nothing but blackness, remove your palms from your eyes. Repeat the palming for 3 minutes or more.

Nourish your eyes and brain

   Of course, the general rule is eating plenty of raw fruits and vegetables that are rich in antioxidants, especially in various carotenoids (typically yellow, orange and red pigments) will help protect and improve eyesight.

Foods that are high in carotenoids:

• Carrots
• Sweet potatoes
• Pumpkin
• Spinach
• Broccoli
• Goji berries
• Cantaloupe
• Apricots

   Also consider Eyebright, Bilberry, Red Pepper (Cayenne Pepper), Red Raspberry and Bayberry Bark for additional benefits, as well as foods high in zinc such as Pumpkin Seeds, Spinach, and Beans. Another important part of clear vision is brain function, so ensure that you eat plenty of healthy brain foods as well are Avocados, Coconut Oil, Hemp Oil, Walnuts and Brazil Nuts.

Detoxify your liver

In Taoism and according to Traditional Chinese Medicine, there is a strong relationship between your liver and eye health. The liver is your main detoxifier and filter of your bloodstream. Take the letter ‘R’ off of ‘Liver’ and you get the word ‘Live’. No coincidence that the liver serves over 500 functions in the human body, including: detoxifying environmental chemicals, storing certain vitamins, controlling cholesterol levels, metabolizing fat, and even regulating hormones. Now, more than ever, your liver may need cleansing to help it detoxify alcohol, tobacco smoke, environmental pollutants, food additives, pesticides, and hidden chemicals in your personal care products. A functioning liver works as our bodies' fat-burning organ: It converts nutrients from the food we eat into essential blood components, storing vitamins and minerals and producing proteins and enzymes to maintain hormone balances in our bodies. Our livers also help our immune system fight infections, remove bacteria from the blood and make bile, which is essential for digesting our meals. Take a high quality multivitamin and mineral supplement to avoid any deficiencies. The liver depends on many nutrients to detoxify properly. Even a single nutrient deficiency can be harmful. In addition, take 1000 to 2000 mg of vitamin C daily, even if there is vitamin C in your multivitamin.

   Any toxins you ingest eventually end up in your liver to be broken down and excreted from your body. However, when the liver becomes compromised, the quantity of toxins increases, causing free radical damage and harm to your organs and tissues. Liver blood deficiency can cause, dry burning eyes, floaters, blurry vision and even near sightedness. Drink plenty of water with the juice of one-half to one lemon squeezed into it. Your body needs water to flush out toxins in your bowel movements and urine. Lemons also help our bodies cleanse out toxic materials and aid the digestion process. The addition of fresh lemon juice helps to stimulate your liver to produce bile that helps flush out toxins. Eating or drinking grapefruit juice can help your liver flush out carcinogens and toxins. This fruit is also high in both vitamin C and antioxidant properties. Eat plenty of fresh carrots and beets, both of which are powerful liver cleansing and rebuilding foods. Carrots have high amounts of Vitamin A and carotids, which helps cleanse the liver. Beets are high in plant-flavonoids, which can improve the overall functions of your liver. Leafy greens like spinach, kale, lettuce and greens have the ability to neutralize metals, chemicals and pesticides that may be in our foods, and act as a protective mechanism for the liver. Cruciferous veggies like broccoli and Brussels sprouts also increase the amount of glucosinolate (organic compounds) in our bodies that helps create enzyme production for digestion. Walnuts are also high in glutathione and omega-3 fatty acids, which help support our liver through its cleansing process. The best herbs to help with the detoxifying the liver are Dandelion, Milk Thistle, Golden Seal, Chicory Root, Tumeric, Peppermint, Slippery Elm, Barberry, Vervain and Yellow Dock.

Sources for this article include:

See Clearly Method manual.

http://www.liverdoctor.com

http://www.naturalnews.com

http://www.3fatchicks.com

http://science.naturalnews.com

About the author:

   Dr. Asaru Alim El-Bey is a Reiki Master Teacher, Expert Iridologist, Master Herbalist, Natural Health Consultant and a licensed Naturopath helping people get on track in a fraction of the time it took him on his own journey. Actively engaged in the research of natural healing for over 20 years. Dr. Asaru Alim El-Bey has spent over 10,000 hours studying and collaborating with top minds in nutrition and utilizes that extensive knowledge to deliver protocols that help people overcome their own health challenges.

Dr. Asaru Alim El-Bey is the co-owner Healing Wings Institute and writer of 2 health books“BLUEPRINT TO GREAT HEALTH” and “HERBAL HEALTH AND THE NEW PARADIGM SHIFT” over 100 natural health articles. Dr. Asaru Alim El-Bey specializes in specific nutritional and wellness programs, from simple lifestyle transitions to complete healing protocols. Check out Dr. Asaru Alim El-Bey’s website www.dralimelbey.com.